BE. CALM !

Don’t tell to be calm No one ever became calm by being told to be calm Let me process what’s on my mind Research Read

Think

Meditate

Ask

About it and then maybe I’ll be able to react appropriately Don’t tell me to be calm Calm is a breezy summer day, easy as Sunday morning This This I see before me is is the smoke before the eruption, of a once quiet, whispering, volcano I will become calm as soon as

, this

This little moment, is cleared

, in my brain For at this time, at this time , all I see if smoke and flames So

, don’t

,don’t

Tell me

To

Be

Calm.